Consistency is key to success. Ideally you have a regular movement practice that you enjoy, that you will keep doing, so you will get stronger, more flexible and develop a greater sense of balance.
A workshop with Pilates People Cork can add valuable skills and knowledge to your routine. Or it can be a lovely introduction to our smart, Pilates-based classes.
Here are some examples of past workshops:
These workshops took place in the studio or on retreat days in wonderful locations such as Ennismore Retreat Centre, Creacon Wellness Retreat and Liss Ard Estate.
Get in touch now to learn more about the upcoming day retreat ‘Dynamic ageing with Pilates People Cork’ in West Cork in April! A Pilates-based day, focusing on healthy movement, relaxation and strength in retirement and beyond.
If you would like to know more about Pilates classes, are interested in one-to-one, private small group sessions, classes or workshops in your company or organisation, get in touch:
Jaconel 085 1613 505
Pilates classes in Cork, Douglas, Blackrock, Mahon Point.
